How to Handle a Recurring foot heel pain?

I have high blood lineage but often even lower blood because it is too keep eating. I've had problems in the heel, although now rarely relapse but used quite often. The pain would be roughly half of the index finger and the heel first when it hurt, s also rather difficult road. The pain began to feel when playing basketball, because if foot pressure is strong enough (run) and long or often it will start to hurt.

It is now rarely play basketball, but as a trader I have often stood. Well, this feels occasional pain but it was not until the pain as before. Never in check at one clinic, but it's not bone or joint problems Osteoarthritis (a term that I found while browsing the internet). The doctor said the only way there is injected (in a tone that does not really care).

I want to ask is:
1. How is the diagnosis of the doctor in this case? Is it right to be injected?
2. I heard that the consumption of dairy calcium for Osteoarthritis cases this will actually make things worse. Is it true?
3. Is the use of footwear or diet influence?
4. Is this kind of pain can lead to acute stage? In case of any illness will continue?
5. Consumption of vitamins or medicine or food is the most suitable and safe for people with this condition? I am looking forward to return. Please doctor can help. Thank you very much. Greetings.

Answer

Foot pain can be caused by various conditions, for example due to a leg muscle injury, injury to the bones and joints of the foot. Disorders of the connective tissue is quite often seen as a cause of leg pain. Use teralu narrow shoes, and wear high heels often trigger leg pain.

If you suffer from foot pain that interferes with daily activities, you should consult with your doctor. Investigations can do plain examination (X-ray) or magnetic resonance imaging (MRI).

Non-pharmacological management can with foot rest, ice packs and elevation feet. Drugs that can be used to reduce the pain usually selected non-steroidal anti-inflammatory drugs.

Injections of anti-inflammatory steroids on the location of the pain can help reduce the pain, but these injections provide pain and repeated injections give unfavorable effects for the long term.

Physiotherapy with ultrasound and laser can help. The use of special shoes are highly recommended to reduce the compression and friction between the foot and footwear. So far not known vitamins and foods are recommended to reduce foot pain.